Self-Defence Lessons

Thursday, 13th November 2025 at 11:00am

Delivering Content with Calm Confidence and Clear Communication:

GBHS's Year 9 classes are learning self-defence skills as part of their Physical Education lessons, under the expertise of Sifu Quintin Derham - with over 40 years of training in traditional Chinese martial arts under his belt.

Focusing on the physical aspect of self-defence, classes cover the mindset needed for dealing with challenging situations - while providing health, wellness, and skills acquisition.

Students are encouraged to practice for their health, wellness, and skills acquisition.